POWER AGILITY CONTROL ENDURANCE
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POWER
PLAY A STRONGER GAME 
PHYSICALLY AND MENTALLY 

AGILITY
FLUID MOVEMENT ARE A RESULT OF 
PROPER FOOTWORK AND TIMING 
POWER          AGILITY          CONTROL          ENDURANCE

CONTROL
CONTROL COMES FROM CONSISTENCY
CONSISTENCY COMES FROM 
PRACTICE 
ENDURANCE
CONDITIONING AND WILL POWER 
ARE THE KEYS TO WINNING 
WITHOUT THEM TECHNIQUE IS USELESS 

POWER          AGILITY          CONTROL          ENDURANCE
POWER          AGILITY          CONTROL          ENDURANCE
POWER          AGILITY          CONTROL          ENDURANCE